Making Wellness Accessible to All

Wellside Retreats - Transformational Destination Retreat & Life Coaching Services

Wellside Retreats - Transformational Destination Retreat & Life Coaching Services

It’s amazing what a global pandemic can do to and for you.  

Let me first say, I am healthy according to the testing results received over a week ago! Wellness and self-care have never been more important than over the past four months.

As the visionary of Wellside Retreats, my mission is to serve those in need of wellness and self-care, usually in dreamy, exotic settings away from home. During this RESET though, I’ve meditated on how my transformational destination retreat service needs to pivot to serve clients where they are--mostly quarantined, with limited national and international travel ability and with compromised financial resources. Since early March, Wellside Retreats has adopted a different approach of offering coaching, support and sanctuary to all seeking refuge, clarity and self-care. 

Black Woman Yoga on Beach in White .jpg

The Wellside Retreats RESET offerings rests on inspiration from Nancy Candea of YogaImpact  and Underhill Community. Nancy provides yoga teacher training and wholeness, natural-life, self-care collective for diverse and underserved communities throughout the country, including Newark, NJ and the Navajo Nation. When I first met Nancy, her mission resonated with me--provide non-profit training and organizational support to yoga teachers from Black and Brown communities. Nancy’s teaching and true practice of yoga is beautifully heart-centered, therapeutic, and what I consider to be holistically-based while serving all who seek the practice. Like Nancy, Wellside Retreat aims to provide access to transformational services to those who seek support. This is made possible by setting a personal affirmation and extending an introductory offer.

My Affirmation

Through Wellside Retreat offerings, I affirm to provide access to meaningful support, resources and assistance to those communities and individuals not readily  exposed to opportunities for wellness and self-care.

Introductory Offer 

As an introductory offer, Wellside Retreats commits to providing a complementary 30-minute clarifying consultation. During our consultation call, a client and I will determine the areas of focus, what they want for their life and possible steps to move forward.

If a client desires a more impactful experience, a three-session life-coaching package is available for $60.00. Make your appointment on the Coaching page of Wellside Retreats’ website.

Golden Milk

Golden Milk

Moving through this RESET

As Wellside Retreats continues to move through this RESET, the offerings will evolve--occasionally provided at no cost and segmented on social media. I’ll provide glimpses of how ANYONE can take action to move through roadblocks, feelings of doubt, overwhelm, even racist marginalization and treatment to self fulfillment, self-care and love.

Please share this Wellside Retreat post and the introductory offering with anyone seeking coaching, a home-based retreat or support.  

Wellness is accessible to all who seek it.

- Kathy 

Kathy A. Hampton, Founder of Wellside Retreats and is a Wellness Advocate, Certified Life Coach, Mental Health First Aid Advocate & Writer



Kathy Hampton