Coaching

self-awareness, accountability & inner work


Schedule a coaching session created to help you move to a desired destination to reach your goals, experience and sustain your growth and fall in love with your transformation. 

You’ll find a package that will meet your needs as they have been created for flexibility with your time and investment. You get to choose! 

New to coaching? 

Well, what happens is. . . 

  • I won’t tell you where to go, what you are to do or what you need to do. 

  • I will ask you questions that will provide you clarity on what you want to do. 

  • I will partner with you to get you to your destination.

Virtual or In-Person Coaching available.

Kathy Hampton, Founder & Creator of Wellside Retreats

Kathy Hampton, Founder & Creator of Wellside Retreats

Kathy Hampton is a Certified Life Coach, Certified in Mental Health First Aid tm and Wellness Practitioner.


 

Clarity Call

A 45 minute consultation to get clear on what you want from your coaching experience. Review the coaching experiences below and schedule your clarity call.

COST: $75

Invest a little time to gain clarity and clearing for your personal or professional awareness. Coaching includes accountability, practical guidance; knowledge through resources and inner work. You decide what you’d like to receive - see the packages below.

Virtual Meeting (Zoom, Google Hangouts or WebEx) or Mobile


Awareness - Introduction to Coaching

3 weeks of Coaching

Wellness and Self-Care are birth rights for all. Part of wellness includes support by way of coaching and is accessible for all who seek it.

Gain a bit of understanding for yourself during three weeks. This package may help you determine if continued coaching is right for you.



Clearing - 90 days

I will partner with you for three months to gain clarity, growth and self awareness.

  • 45 minute complimentary discovery call (pre coaching)

  • 1 hour planning session

  • 1 hour coaching session each month (3)

  • 15 minute weekly accountability call

  • 2 (15 minute) post coaching check-in sessions

  • Access to Wellside Community

  • Materials included


 Clearing for 6 Months

A longer partnership of six months to move you to clarity, setting goals for growth, self awareness, keeping yourself focused and on track.

  • 45 minute complimentary discovery call (pre coaching)

  • 1 hour planning session

  • 1 hour coaching session (per month)

  • 15 minute weekly accountability call

  • 3 (15 minute) post coaching check-in sessions

  • Access to Wellside Community

  • Materials included 

Day Retreat

or

Extended Solo Retreat Curation

Spend time with Kathy for focused personal coaching, introspective work, culminating with curated day or extended destination solo retreat.

  • 45 minute discovery session (pre coaching)

  • 5 hours personal coaching (1 hour per month)

  • (5) 15 minute weekly accountability calls

  • 4  post coaching check-in sessions

  • Curated Day or Solo Retreat

  • Access to Wellside Community

  • Materials included